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Twistlike pretzel!

Health & sports, me, passion No Responses »
Mar 072013

GRIN.

Nope, not a food post unfortunately though i’d love to make pretzel one day. :)

—————

I used to be quite chillax over my practice. It was always an on & off affair for this mother of 3.

I started practicing at a not so tender age of 21 with my mother (in law). She’s really flexible and still is at the age of 60!

Initially, i practiced because i felt the pressure of needing to please her — she was always roping me in to practice with her. We just got acquainted then and of course i needed to get into her good book! HAHA! So every morning, without fail.. both of us will be practicing for an hour, with her coaching me all the way — almost like a private class if you will. Not too long after that, i stopped because i got preggy.

3 years later, boy2 came along. I still didn’t resume my practice. But, I concentrated on cardio exercise instead. I didn’t lose that much weight but what i noticed was, i no longer have a waistline after 2 pregnancies! *horrorsssss* My waistline was like a log! Straight down just like that. It was mortifying! But still, i continued with cardio — kickboxing etc.

For the record, though visibly trimmer, the body was flabby, and not exactly… nice.

When i delivered beepbeep in 2007, i finally signed up for yoga, together with the cardio classes. My love for yoga rekindled. I love yoga! To my (pleasant) surprise, i was one the instructors’ favorites. I often get asked to do demonstration to show the class on the correct postures etc. In 2010, i decided to leave the all woman’s fitness centre. I had a talk with my favourite instructor and he told me that i should totally upgrade myself and so i did.

But i picked the wrong school!

I sillily committed myself to Bikram Yoga for the 12 whole months without even trying out their classes!! What an idiot. Hahahaha! I truly hated Bikram. Bikram made me nauseous. Bikram made me sick. The 90 minute class was a torture. As i like variation, Bikram bored me to tears with its repetitive sequence. Out of the 50 passes i bought, i only utilized a grand total of 20. LOL! Yes, 20 classes for the whole 12 months! That was like less than 2 times a month??? Kekekekeke!

Needless to say, when the last day of 12th month came, i punched the air and screamed, YES! :P

Before i signed on the dotted line with my current school, i tried out 2 other centres. Though pricey, i knew i had to pick this school because as corny as it might sound, the heart told me to. 14 months later, i still love practicing at my current school. In fact, recently, i got so serious over my practice that i am there at least 3 times a week!

Since last November, i got inspired to take photos of my poses to see the improvement. So. The above 9 photos… were taken sometime last year, between November to January 2013. Let’s see how much i can improve by end of this year yeah? ;)

As for the waistline, well.. let’s just say, i’m not complaining though an even tinier waistline is preferred. The secret? Plenty of twisting poses!! *wink*

Disclaimer : i was never a trained gymnast or ballerina.. so, if if can do it, so can you! ;)

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Yoga Challenge #1

forfun, Health & sports, me 3 Responses »
Oct 162012

20121016-160733.jpg

Kapotasana Pose

Yup, that’s me!

Last week, I posted a picture on instagram and challenged myself to it. It’s a pose that I’ve always wanted to attempt but never got the chance to because the classes that I go to rarely (almost never) practice this posture.

This was my first attempt, hopefully the next time I post another picture of me in this pose, I will be able to rest my head in between my soles!

Namaste.

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He took care of me

Health & sports, love & marriage 12 Responses »
Aug 222011

I never knew he had this much patience.

I never knew he had this much love.

When one’s marriage is >10 years old, we tend to take things for granted. I know i sometimes do but i try my darnest not to.

When i had a very serious bout of food poisoning 2 weeks ago, the husband took care of me like he had never before and we weren’t even on a good term because i was unhappy for dunno-what-reason-already.

Without a word, he walked into the bathroom and patted my back gently when i vomited for the first time that night. Within 15 minutes, the vomiting got so bad that i propped my head over the stinky toilet bowl in between the few second intervals because i can’t even afford to rest proper on the bathroom floor itself. Whenever i was done, he would walk in from coaching the boys to clear the toilet bowl for me. Just when i thought the whole situation couldn’t get any worse, hmm, let’s just put it this way, the contaminated food decided to come out from the other end too. Whoa.. i tell you, for that 1 hour, i thought i might just die for real.

Right then, i knew some words had to be uttered even though I had to make MAMMOTH effort to do it.

Call ambulance.
(if you know me well enough, i am someone who refuses to see the doctor unless i absolutely, absolutely have to but most of the times, i still don’t. So, for me to utter these words, it really says something)

I said it not once, not twice but thrice because the husband didn’t do as i say to my astonishment — i found out why the next day. He didn’t show any reaction at all in fact (except for that calm face of his) but quietly, cleaning up the mess. And the fact that i didn’t ask why then probably makes you more curious eh? As dramatic as it might sound, i couldn’t summon enough energy to ask why and when i almost did, i passed out, twice.

Then, i was no longer in the bathroom but on the bed. I was too weak to be kneeling over doing all the barfing. Hubby placed a pail right next to the bed and whenever i was about to barf, he would rush over to hold it up for me with one hand and the other, my hair. When i was done, he would diligently clean it proper so that i’d get a fresh better smelling pail instead of a stinky one.

Knowing how important sleep is to the husband, i thought he might just abandon me when the clock struck 11pm, 1.5 hour past his bed time but he did not. Then, things slowed down and we managed to catch some sleep in between. However, every time i wanted to do a Merlion, he would spring up and rush to my side again and again and again…

No complains, no sighs.

I never knew he had this much patience.

I never knew he had this much love.

But now i do.

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